by IainW | Sep 12, 2025 | Recipe
OATY ENERGY BISCUITS – ANZAC BISCUITS with a twist 125 gm butter 1/3 c. golden syrup ¼ c. sugar Pinch of salt 1 tsp baking soda 2 Tbspn warm water ¾ c. sugar 2 c. flour 2 c. rolled oats 1 c. desiccated coconut ½ c. pumpkin seeds, ¼ sunflower seeds, ¼ c. crassins or...
by IainW | Sep 12, 2025 | Recipe
SAVOURY SCONES ¾ c. pumpkin seed flour 1/2 capsicum 1 ¼ c. other flour ¼ red or brown onion 5 tsp baking powder ½ block of feta cut finely or crumbled 75 gm butter ½ – 1 tsp salt Approx. ¾ c. milk optional herbs and/or crushed garlic and/or pumpkin seeds In a...
by IainW | Sep 12, 2025 | Recipe
PUMPKIN SEED FLOUR DATE SCONES ¾ c. pumpkin seed flour 1 ¼ c. other flour 5 tsp baking powder 75 gm butter Approx. ¾ c. milk 1 c. dates chopped in half Pre heat oven to 200 deg C Stir flours and baking powder. Cut or rub butter through the flour to a crumbly...
by IainW | Sep 12, 2025 | Recipe
MAYONNAISE Place in a blender or whiz 1 egg ½ tsp salt ½ tsp sugar 1 Tbspn mustard, wholegrain or Dijon 2 Tbspn vinegar -cider or wine or plain Blend these ingredients to combine. Then while the blender is running pour in a steady, fine stream of ½ c. pumpkin seed oil...
by IainW | Sep 12, 2025 | Recipe
PUMPKIN SEED OIL SALAD DRESSING 1 Tbspn wine or cider vinegar 2-3 Tbspns pumpkin seed oil 1-2 tsp Dijon mustard ¼ -1/2 tsp salt ½ – 1 tsp liquid honey or sugar Freshly ground pepper Options: chopped herbs, or capers, or crushed garlic. Put all ingredients in a...