HELEN’S CRACKERS

½ c.  pumpkin seeds

½ c.  sunflower seeds

½ c.  sesame seeds

handful of poppy seeds

1 c. water

½ c. oil

1 ½ tsp. salt

1 ¾ c. flour – could use ½ c. pumpkin seed flour and 1 ¼ c. other flour

Preheat oven to 200 Deg C.

Combine all ingredients in a bowl.

Roll between baking sheets or baking paper until really fine.

Cut into squares and place on baking trays.

Cook until golden.